Get your bagel-and-lox fix with this hearty recipe, complete with a sprinkle of “everything” seasoning. Gut-health bonus: The creamy dill dressing is whipped up with probiotic-rich kefir.

Julia Levy
Also appeared in: Health, April, 2020

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Greg DuPree

Recipe Summary

active:
15 mins
total:
15 mins
Yield:
Serves 2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toss together bagel cubes and 1 tablespoon of the oil to coat. Toast in a skillet over medium-high, stirring often, until bagel cubes are lightly browned and crispy on outsides, about 5 minutes.

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  • Stir together kefir, dill, honey, and remaining 1 tablespoon oil in a small bowl. Toss together lettuce, salmon, cucumber, and tomatoes in a large bowl; drizzle with dressing, and sprinkle with “everything” seasoning. Divide salad among serving bowls; top each with bagel croutons.

Nutrition Facts

307 calories; fat 20g; saturated fat 4g; cholesterol 23mg; saturated fat 2g; protein 14g; carbohydrates 18g; sugars 6g; sodium 804mg; sodium 1mg; iron 1mg; calcium 88mg; fiber 2g.