Thereï¿½s no raw seafood in this roll, so even those who avoid sushi for that reason can enjoy this. To save time, use the brown rice that you batch-cooked earlier in the week, or use a precooked variety.
Spread avocado on nori sheets.
Top avocado with brown rice, salmon, tomato, onion, and capers; roll up nori sheets.
CarbLovers Diet Cookbook