Slow-Stewed Peppers and Onions
These colorful little nuggets are only 90 calories! Plus, the bell peppers add vitamin C, which boosts your immune system and helps prevent cardiovascular diseases.
Credit: Travis Rathbone
90 calories; fat 7g; saturated fat 1g; protein 1g; carbohydrates 6g; fiber 2g; sodium 53mg; calcium 15mg.