Mittera/Designed for One
Prep Time
10 Mins
Cook Time
10 Mins

Have the butcher cut the beef weight you need, if possible. Otherwise, buy a larger piece, and cut into 4-ounce pieces. Freeze individually.

Recipe Is:

How to Make It

Step 1

Cook pasta according to package directions.

Step 2

Meanwhile, heat the oil in a medium nonstick skillet over medium-high heat. Add beef and cook 2 minutes or until slightly pink in center. Don’t overcook or it will be tough.

Step 3

Toss the drained pasta with the cheese, onions, and rosemary; top with the beef and sprinkle with salt and pepper.

This recipe excerpted from Designed for One ©2017 by the American Diabetes Association. Available at

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