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Simple Guacamole

Simple Guacamole

Name: Simple Guacamole
Total time: 10 min
Yield: about 1 1/2 cups
Ingredients: 3 avocados, peeled, pits removed; 1/2 teaspoon coarse sea salt; 1/2 large lime, juiced; 1 teaspoon minced jalapeño (seeds and ribs removed; be careful when handling)

By Health

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Kristin Cavallari

Recipe Summary

active:

10 mins

total:

10 mins

Yield:

about 1 1/2 cups

Nutrition Info

Ingredients

3 avocados, peeled, pits removed
1/2 teaspoon coarse sea salt
1/2 large lime, juiced
1 teaspoon minced jalapeño (seeds and ribs removed; be careful when handling)

Directions

Step 1

Place avocados, salt, lime juice, and jalapeño in a large bowl. Mash with a fork until only a few small chunks remain, or to your desired consistency.

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Nutrition Facts

Per Serving:

162 calories; fat 15g; saturated fat 2g; cholesterolmg; fiber 7g; protein 2g; carbohydrates 9g; sugarsg; sodium 197mg; iron 1mg; calcium 13g.

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Simple Guacamole

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

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Simple Guacamole

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts