This basic recipe works just as well with a fruit sorbet. Or take the experiment a step further and combine a fruit sorbet with fruit juices or nectars instead of sparkling water.

Lori Longbotham


Ingredient Checklist


Instructions Checklist
  • Place chilled sparkling water and sorbet in a blender; process until almost smooth and still very thick. Pour into 2 glasses, and garnish with chocolate curls or ground chocolate, if desired. Serve with straws and spoons.


Nutrition Facts

240 calories; fatg; saturated fatg; mono fatg; poly fatg; protein 4g; carbohydrates 56g; fiber 4g; cholesterolmg; iron 2mg; sodium 140mg; calciummg.