This favorite is rich in selenium, a trace mineral that may help ward off cancer.

Jennifer Trainer Thompson
Also appeared in: Health, June, 2016
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring a large pot of salted water to a boil. Cook noodles until al dente, 2 to 3 minutes or according to package directions. Drain and rinse with cold water.

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  • Combine ginger, garlic, vinegar, soy sauce, 1/3 cup of the oil, sriracha, snow peas, scallions, bell pepper and sesame seeds in a large bowl. Add noodles; mix well with your hands. Taste and season with salt and pepper, if desired.

  • Devein shrimp by running a sharp knife down backs to remove black streak. Rinse with cold water.

  • Heat a cast-iron skillet over medium-high heat until very hot. Toss shrimp with remaining 2 teaspoons oil; season with salt and pepper. Sear on both sides until cooked through, about 1 minute per side. Divide noodles among 4 bowls, top each with shrimp and serve.

Source

Adapted from Fresh Fish. Copyright © Jennifer Trainer Thompson. Used with permission from Storey Publishing.

Nutrition Facts

325 calories; fat 25g; saturated fat 3g; cholesterol 30mg; fiber 2g; protein 8g; carbohydrates 19g; sodium 575mg; iron 2mg; calcium 85mg.