Shrimp Pie
The pastry is a breeze to prepare. Much like a cheesecake crust, the crumbly mixture is simply pressed into a deep-dish pie plate--no kneading or rolling required.Shrimp is low in saturated fat and low in calories. Additionally, they are high in vitamin B12 and vitamin D, which is inadequate in most Americans' diets.
Gallery
Credit:
Randy Mayor
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
325 calories; calories from fat 30%; fat 10.7g; saturated fat 4.7g; mono fat 3.4g; poly fat 1.5g; protein 24.4g; carbohydrates 32.6g; fiber 0.9g; cholesterol 108mg; iron 3.5mg; sodium 450mg; calcium 249mg.