Shrimp-and-Corn Chowder

Rating: Unrated

Looking for an easy shrimp and corn chowder recipe? Look no further. This easy and delicious soup recipe is ready in minutes.Using only seven ingredients and with a cooking time of approximately 30 minutes, this soup is simplicity at its best. As the main ingredient, shrimp keeps the soup low-fat and low-calorie, but high in protein and rich in vitamin D. Enjoy with cornbread!

By Health

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Credit: Becky Luigart-Stayner

Recipe Summary

Yield:
Serves 4
Nutrition Info
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Ingredients

Directions

  • In a medium saucepan, boil broth and potatoes 5 minutes. Add corn and white portion of scallion; simmer 8 minutes. Remove 2 cups; puree in a blender. Return to pot; stir in shrimp. Cook until bright pink; stir in cream, lemon juice, and scallion greens. Season with salt and freshly ground black pepper.

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Nutrition Facts

Per Serving:
259 calories; fat 7g; saturated fat 4g; mono fat 2g; poly fat 1g; protein 18g; carbohydrates 29g; fiber 6g; cholesterol 107mg; iron 2mg; sodium 503mg; calcium 42mg.
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