Sesame-Chile Chicken with Gingered Watermelon Salsa
Combine diced watermelon with other vitamin C-containing ingredients such as bell pepper and lime juice to make a sweet and tangy salsa for the spicy grilled chicken. To make preparation of the salsa easy, buy a container of cubed watermelon in the produce section of the grocery store and cut the chunks up into smaller pieces.Salsa is a low-fat, low-calorie way to dress up any sort of dish, especially chicken. While cream sauces are popular, they're high in saturated fat and cholesterol.
Gallery
Credit:
Randy Mayor
Recipe Summary test
Ingredients
Directions
Nutrition Facts
Per Serving:
247 calories; calories from fat 17%; fat 4.6g; saturated fat 0.9g; mono fat 1.5g; poly fat 1.5g; protein 40.2g; carbohydrates 8.7g; fiber 0.7g; cholesterol 99mg; iron 1.8mg; sodium 722mg; calcium 27mg.