Sesame Chicken With Asian Slaw
Prep: 30 minutes; Cook: 12 minutes. Our pan-fried chicken dinner slashes 824 calories and 72 grams of fat, compared with a traditional meal of deep-fried chicken, biscuits, and coleslaw.
Credit: Anna Williams; Styling: Philippa Brathwaite
515 calories; fat 10g; saturated fat 2g; mono fat 4g; poly fat 4g; protein 38g; carbohydrates 72g; fiber 6g; cholesterol 63mg; iron 3mg; sodium 915mg; calcium 112mg.