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Seasoned Spinach

Seasoned Spinach

Name: Seasoned Spinach
Yield: 6 servings (serving size: 1/4 cup)
Ingredients: 2 (10-ounce) packages fresh spinach, divided; 1/4 cup finely chopped green onions; 1 teaspoon sesame seeds, toasted; 2 teaspoons low-sodium soy sauce; 1/2 teaspoon dark sesame oil; 1/4 teaspoon kosher salt; 2 garlic cloves, minced

This Asian-inspired seasoned spinach recipe is easy to make, and great as a stand-alone side or as part of another dish.This recipe goes with Bibimbop (Rice and Vegetable Medley)

By Health

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Karry Hosford

Recipe Summary

Yield:

6 servings (serving size: 1/4 cup)

Nutrition Info

Ingredients

2 (10-ounce) packages fresh spinach, divided
1/4 cup finely chopped green onions
1 teaspoon sesame seeds, toasted
2 teaspoons low-sodium soy sauce
1/2 teaspoon dark sesame oil
1/4 teaspoon kosher salt
2 garlic cloves, minced

Directions

Step 1

Steam half of spinach, covered, for 5 minutes or until the spinach wilts; place steamed spinach in a colander. Repeat procedure with remaining spinach. Cool slightly, and squeeze dry.

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Step 2

Place spinach in a bowl. Add onions and remaining ingredients; toss mixture well to combine. Serve chilled or at room temperature.

Nutrition Facts

Per Serving:

31 calories; calories from fat 26%; fat 0.9g; saturated fat 0.1g; mono fat 0.3g; poly fat 0.4g; protein 2.9g; carbohydrates 4.2g; fiber 2.8g; cholesterolmg; iron 2.7mg; sodium 214mg; calcium 96mg.

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Seasoned Spinach

Ingredients

Directions

Nutrition Facts

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Seasoned Spinach

Ingredients

Directions

Nutrition Facts

All Reviews for Seasoned Spinach