Scrambled Eggs With Smoked Salmon, Spinach, and Chives

Name: Scrambled Eggs With Smoked Salmon, Spinach, and Chives
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 6 servings (serving size: 1/2 cup egg mixture over 1/2 toasted english muffin)
Ingredients: 1 tablespoon olive oil; 5 large eggs; 1/4 teaspoon freshly ground black pepper; 3 ounces thinly sliced smoked salmon, diced; 1/2 cup (4 ounces) 1/3-less-fat cream cheese, diced; 1 cup chopped fresh spinach; 3 whole wheat English muffins, split and toasted; 1 tablespoon chopped chives (optional)

This filling breakfast of scrambled eggs, salmon, and spinach on whole wheat English muffins is quick, easy, and satisfying!This protein-packed wake-up call is full of the heart-healthy good fats—omega-3s. Substitute a plain English muffin with a whole-wheat variety and get triple the fiber and iron and almost six times the calcium.

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Scrambled Eggs With Smoked Salmon, Spinach, and Chives

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Scrambled Eggs With Smoked Salmon, Spinach, and Chives

Ingredients

Directions

Nutrition Facts

All Reviews for Scrambled Eggs With Smoked Salmon, Spinach, and Chives