Scallop and Pasta Toss
Scallops, like other shellfish, are packed with protein and vitamin B12. They're also low in saturated fat. Spinach linguine is a sneaky way to get some vegetables into your dish.
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Recipe Summary
Ingredients
Directions
Source
All-New Complete Step-by-Step Diabetic
Nutrition Facts
Per Serving:
323 calories; calories from fat 0%; fat 5g; saturated fat 0.7g; mono fat 0g; poly fat 0g; protein 23.3g; carbohydrates 46.8g; fiber 4.9g; cholesterol 28mg; iron 0mg; sodium 444mg; calcium 0mg.