Savory Beet Soup
For added creaminess and a lovely presentation, we swirled this vibrantly colored beet soup with sour cream.Believe it or not, beets have a lot of sugar but very few calories—so you can have something sweet without the guilt. They also are rich in cancer-fighting antioxidants.
Gallery
Credit:
Becky Luigart-Stayner; Jan Gautro
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
74 calories; calories from fat 16%; fat 1.3g; saturated fat 0.5g; mono fat 0.4g; poly fat 0.1g; protein 3.3g; carbohydrates 12.3g; fiber 2.2g; cholesterol 3mg; iron 0.7mg; sodium 343mg; calcium 23mg.