Sausage and Peppers
Cook turkey sausage and peppers in one skillet, top with cheese, and serve over pasta for an easy weeknight meal.Swapping in turkey sausage leaves you with about a third of the calories, a quarter of the fat, and four times the fiber of a traditional sausage dish. Tossing in some red peppers will give you a boost of vitamin C.
Gallery
Credit:
Photography: Becky-Stayner: Styling: Jan Gautro
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
483 calories; calories from fat 26%; fat 13.9g; saturated fat 4.8g; mono fat 3.2g; poly fat 3.7g; protein 33g; carbohydrates 55.7g; fiber 5g; cholesterol 102mg; iron 3.4mg; sodium 1150mg; calcium 158mg.