Name: Salmon with Maple Syrup and Toasted Almonds
Yield: 6 servings (serving size: 1 fillet and about 2 tablespoons sugar mixture)
Ingredients: 6 (6-ounce) salmon fillets; Cooking spray; 1/4 cup packed brown sugar; 1/4 cup maple syrup; 3 tablespoons low-sodium soy sauce; 1 tablespoon Dijon mustard; 1/4 teaspoon black pepper; 4 teaspoons sliced almonds, toasted

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Karry Hosford

Recipe Summary

Yield:

6 servings (serving size: 1 fillet and about 2 tablespoons sugar mixture)

Nutrition Info

Ingredients

6 (6-ounce) salmon fillets
Cooking spray
1/4 cup packed brown sugar
1/4 cup maple syrup
3 tablespoons low-sodium soy sauce
1 tablespoon Dijon mustard
1/4 teaspoon black pepper
4 teaspoons sliced almonds, toasted

Directions

Step 1

Preheat oven to 425°.

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Step 2

Place fillets in a 13 x 9-inch baking dish coated with cooking spray. Combine sugar, syrup, soy sauce, mustard, and black pepper; pour sugar mixture over fillets. Cover with foil; bake at 425° for 10 minutes. Remove foil; sprinkle the fillets with almonds. Bake an additional 10 minutes or until fish flakes easily when tested with a fork. Serve with sugar mixture.

Nutrition Facts

Per Serving:

396 calories; calories from fat 44%; fat 19.4g; saturated fat 3.8g; mono fat 7.1g; poly fat 6.9g; protein 34.7g; carbohydrates 19.1g; fiber 0.3g; cholesterol 100mg; iron 1.2mg; sodium 435mg; calcium 46mg.

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Salmon with Maple Syrup and Toasted Almonds

Ingredients

Directions

Nutrition Facts

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Salmon with Maple Syrup and Toasted Almonds

Ingredients

Directions

Nutrition Facts

All Reviews for Salmon with Maple Syrup and Toasted Almonds