Salmon Salad with Dill Vinaigrette

Rating: Unrated

Complement a robust salmon salad with light, tangy dill vinaigrette.Salmon is a healthy lean protein, full of omega-3 fatty acids. Instead of French bread, serve with a multi-grain baguette or eliminate the bread completely.

By Martha Condra

Gallery

Credit: Antonis Achilleos

Recipe Summary test

prep:
10 mins
total:
10 mins
Yield:
4 servings (serving size: 1 cup salad and 1 slice bread.)
Nutrition Info
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Ingredients

Directions

  • For the vinaigrette, combine first 5 vinaigrette ingredients (through black pepper) in a medium bowl. Add oil and stir well with a whisk. Set aside.

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  • For the salad, flake salmon with a fork into a large bowl. Add the next 6 ingredients (through black pepper) and stir gently to combine.

  • Toss salad with the vinaigrette immediately before serving. Use a slotted spoon to serve.

Nutrition Facts

Per Serving:
303 calories; fat 13g; saturated fat 2g; mono fat 6g; poly fat 3g; protein 18g; carbohydrates 28g; fiber 2g; cholesterol 20mg; iron 2mg; sodium 525mg; calcium 221mg.
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