Toasted pine nuts add a nice crunch to this mix from the sea. If you're not into salmon, swap it for water-packed tuna!

Conner Middelmann-Whitney


Ingredient Checklist


Instructions Checklist
  • In a bowl, combine salmon, pesto, mayonnaise, garlic, sun-dried tomatoes, olives, scallions and vinegar; mash with a fork. Add a little water to adjust texture, if necessary. Season with salt and pepper.

  • Spoon salmon salad into avocado halves, sprinkle with toasted pine nuts, if desired, and serve.

Nutrition Facts

361 calories; fat 31g; saturated fat 5g; mono fatg; poly fatg; protein 14g; carbohydrates 13g; fiber 8g; cholesterol 37mg; iron 2mg; sodium 601mg; calcium 136mg.