Fresh rosemary and smoked almonds set this chicken salad apart from all the others, and rotisserie chicken breasts make it quick and easy.You can skip the yogurt and add a little extra fat-free mayonnaise if there are dietary restrictions. This meal is filled with lean protein and fiber. The almonds provide healthy fats and will help keep you feeling full.

Brandy Long


Credit: Randy Mayor

Recipe Summary test

5 servings (serving size: 1 sandwich)


Ingredient Checklist


Instructions Checklist
  • Combine first 9 ingredients, stirring well. Spread about 2/3 cup of chicken mixture over each of 5 bread slices, and top with remaining bread slices. Cut sandwiches diagonally in half.


Nutrition Facts

360 calories; calories from fat 29%; fat 11.6g; saturated fat 2.1g; mono fat 3.5g; poly fat 1.8g; protein 33.6g; carbohydrates 29.9g; fiber 4.4g; cholesterol 76mg; iron 2.9mg; sodium 529mg; calcium 104mg.