Roast Chicken with Pan Sauce

Rating: Unrated

Start with one Roast Chicken with Pan Sauce to yield countless recipe possibilities.This recipe goes with Whole-Wheat Pasta with Kale and Roast Chicken, Roast Chicken Soft Tacos, Roast Sesame Chicken, Roast Chicken and Rice SoupThis is one classic recipe that every cook should know. Minimal ingredients and a little more than an hour is all you know to create this healthy meal.

By Stephana Bottom

Gallery

Credit: Levi Brown

Recipe Summary

prep:
10 mins
cook:
2 hrs
total:
2 hrs 10 mins
Yield:
Makes: 8 servings (serving size: 4.25 oz chicken)
Nutrition Info
Advertisement

Ingredients

Directions

  • Remove neck and giblets from chicken. Transfer neck to medium roasting pan; discard giblets. Pat dry with paper towels. Sprinkle cavity with half of salt and pepper. Place lemon inside cavity. Arrange onion slices in center of roasting pan.

    Advertisement

  • Place the chicken on onions. Fold wing tips under; loosely tie legs with kitchen twine.

  • Preheat oven to 425°F. Sprinkle chicken with remaining salt and pepper. Roast 1 hour 15 minutes, rotating pan halfway. Raise temperature to 450°F. Continue roasting until meat thermometer inserted into the thickest part of the breast registers 165°F (20-30 minutes).

  • Transfer chicken and onion to platter. Discard chicken skin.

  • Place pan over high heat. Bring liquid in pan to a boil. Add 3/4 cup water. Return to a boil, scraping browned bits. Cook until reduced by one-third (5 minutes). Pour into cup or fat separator. Let sit until fat rises to surface (5 minutes). Discard fat. Serve sauce with chicken.

Nutrition Facts

Per Serving:
231 calories; fat 8.9g; saturated fat 2.4g; mono fat 3.2g; poly fat 2g; protein 35g; carbohydrates 1g; cholesterol 106mg; iron 1mg; sodium 173mg; calcium 20mg.
Advertisement
© Copyright 2021 health.com. All rights reserved. Printed from https://www.health.com 06/18/2021