Roast Chicken and Rice Soup

Directions

Instructions Checklist

• Step 1

  In a medium saucepan, bring the broth and carrots to a boil over high heat. Reduce the heat to medium. Simmer until the carrots are tender and cooked through (about 5 minutes).

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• Step 2

  Stir in the salt, pepper, chicken with its sauce, dill, and rice. Simmer, stirring occasionally, until heated through (about 5 minutes).

• Step 3

  Squeeze in lemon juice to taste and serve hot.

Nutrition Facts

Per Serving:

290 calories; fat 4.5g; saturated fat 1.2g; mono fat 1.6g; poly fat 1.1g; protein 38g; carbohydrates 21g; fiber 2g; cholesterol 89mg; iron 2mg; sodium 274mg; calcium 35mg.