The rye bread in this sandwich packs a good amount of Resistant Starch, and the veggies contribute plenty of fiber to keep you feeling satisfied all afternoon long.



Ingredient Checklist


Instructions Checklist
  • Combine mayonnaise and horseradish in a small bowl; stir well with a whisk.

  • Spread mayonnaise mixture on bread slices. Top 1 bread slice with roast beef, spinach, and remaining bread slice.

  • Serve with cucumber slices drizzled with dressing.

Nutrition Facts

370 calories; fat 15g; saturated fat 2.5g; mono fat 3.5g; poly fat 6g; protein 17g; carbohydrates 43g; fiber 5g; cholesterol 30mg; sodium 1210mg; resistant starch 1.8g.