Greg DuPree
Active Time
20 Mins
Total Time
20 Mins
Serves 4

This chicken and spinach salad gets sweetness from grapes, crunch from celery, and a salty pop from the crumbled blue cheese. Put it all together with a tangy vinaigrette, and you have a meal that’s much more than the sum of its parts—and all prepped in a single bowl.

How to Make It

Step 1

Whisk together oil, vinegar, honey, mustard, and 1/4 teaspoon each of the salt and pepper in a medium bowl. Add spinach; toss to coat. Divide mixture evenly among 4 plates.

Step 2

Add chicken, celery, grapes, mayonnaise, and remaining 1/2 teaspoon each salt and pepper to bowl; stir to combine.

Step 3

Top plates evenly with chicken salad, blue cheese, and sunflower seeds.

Also appeared in: Health, September, 2019

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