Red Grape & Chicken Salad

Name: Red Grape & Chicken Salad
Total time: 20 min
Yield: Serves 4
Ingredients: 3 tablespoons olive oil; 1 1/2 tablespoon apple cider vinegar; 1/2 tablespoon honey; 3/4 teaspoon spicy brown mustard; 3/4 teaspoon kosher salt, divided; 3/4 teaspoon black pepper, divided; 6 ounces fresh baby spinach (6 cups); 1 pound shredded cooked chicken breast (3 cups); 1 cup thinly sliced celery; 1 cup seedless red grapes, halved; 1/4 cup mayonnaise; 1/4 cup blue cheese crumbles; 2 tablespoons roasted unsalted sunflower seeds

This chicken and spinach salad gets sweetness from grapes, crunch from celery, and a salty pop from the crumbled blue cheese. Put it all together with a tangy vinaigrette, and you have a meal that’s much more than the sum of its parts—and all prepped in a single bowl.

By Pam Lolley

Also appeared in: Health, September, 2019

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Red Grape & Chicken Salad

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Red Grape & Chicken Salad

Ingredients

Directions

Nutrition Facts

All Reviews for Red Grape & Chicken Salad