Ravioli With Tomatoes, White Beans, and Escarole
White beans and escarole combine with tomatoes in a tasty departure from the pasta norm.Try a whole wheat ravioli, which is a great source of fiber. Fiber, also found in white beans, will help you to feel full longer.
Credit: Leigh Beisch
329 calories; fat 7g; saturated fat 4g; mono fat 1g; poly fat 1g; protein 19g; carbohydrates 49g; fiber 11g; cholesterol 32mg; iron 5mg; sodium 484mg; calcium 270mg.