Pork Loin With Apple-Cranberry Chutney
Fruit and pork make the perfect pair in this savory dish. Cranberries are a great source of vitamin C, and the fresh type have more than double the hunger-busting fiber as dried, sweetened versions.
Credit: Yunhee Kim; Stylist: Alistair Turnbull/Pat Bates and Associates
291 calories; fat 9.4g; saturated fat 3g; mono fat 3.8g; poly fat 0.8g; protein 35g; carbohydrates 15g; fiber 2g; cholesterol 99mg; iron 2mg; sodium 236mg; calcium 19mg.