Loaded with antioxidants¸ pomegranates are heart-healthy cancer and inflammation fighters.

Deb Wise


Ingredient Checklist


Instructions Checklist
  • Beat goat cheese and cream in a medium bowl with an electric mixer on high speed until light and fluffy, about 2 minutes. Add lemon zest, thyme, salt, pepper and 2 teaspoons of the honey; beat until just combined, about 1 minute. Fold in 6 tablespoons of the pomegranate seeds. Drizzle with remaining 1 teaspoon honey and sprinkle with remaining 2 tablespoons pomegranate seeds. Serve in endive leaves or with wholegrain crackers or crudités.


Nutrition Facts

65 calories; fat 5g; saturated fat 3g; cholesterol 13mg; fiberg; protein 2g; carbohydrates 4g; sodium 113mg; ironmg; calcium 22mg.