Pepper-Crusted Steak with Mustard-Mint Sauce
Strip steaks are a great source of protein, B vitamins, and minerals. Watch your portion size, though, and make sure to trim off the fat!
Credit: Dasha Wright
321 calories; fat 14g; saturated fat 4g; mono fat 6g; poly fat 1g; protein 28g; carbohydrates 21g; fiber 1g; cholesterol 74mg; iron 4mg; sodium 772mg; calcium 29mg.