Orecchiette Puttanesca

Directions

Instructions Checklist

• Step 1

  Cook pasta according to package directions, omitting salt and fat. Drain.

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• Step 2

  While pasta is cooking, combine capers and next 8 ingredients (capers through pepper) in a bowl.

• Step 3

  Return pasta to pan. Stir in caper-anchovy mixture, tomatoes, onion, basil, and parsley. Sprinkle with cheese. Serving size: 1 cup pasta mixture and 1 tablespoon cheese.

Nutrition Facts

Per Serving:

360 calories; calories from fat 29%; fat 11.6g; saturated fat 2.5g; mono fat 6.9g; poly fat 1.4g; protein 11.9g; carbohydrates 52.5g; fiber 3.5g; cholesterol 6mg; iron 3.7mg; sodium 725mg; calcium 119mg.