Orange and Vanilla Yogurt Pops

Name: Orange and Vanilla Yogurt Pops
Yield: Makes 8 (about 3-ounce) frozen pops (serving size: 1 pop)
Ingredients: 1 1/4 cups frozen, slightly thawed orange-juice concentrate; 2 tablespoons sugar; 1/4 cup water; 1 1/4 cups plain reduced-fat (2%) Greek yogurt; 1/2 teaspoon pure vanilla extract; Pinch salt

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Prep: 5 minutes; Total time: 5 minutes (plus 2 hours for freezing).The perfect combination of tangy and sweet, these low-calorie yogurt pops work as an excellent after-dinner treat.

By Caroline Wright

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Recipe Summary

Yield:

Makes 8 (about 3-ounce) frozen pops (serving size: 1 pop)

Nutrition Info

Ingredients

1 1/4 cups frozen, slightly thawed orange-juice concentrate
2 tablespoons sugar
1/4 cup water
1 1/4 cups plain reduced-fat (2%) Greek yogurt
1/2 teaspoon pure vanilla extract
Pinch salt

Directions

Step 1

In a small bowl, whisk together orange-juice concentrate, sugar, and water. Dividing evenly, spoon 1/2 cup softened juice-concentrate mixture into 8 (3-ounce) pop molds.

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Step 2

To the bowl with remaining juice-concentrate mixture, add yogurt, vanilla, and salt; whisk to combine. Spoon yogurt mixture into molds, add sticks, and freeze until firm (about 2 hours; remove from mold by next day).

Nutrition Facts

Per Serving:

107 calories; fat 0.8g; saturated fat 0.5g; mono fat 0g; poly fat 0g; protein 4g; carbohydrates 22g; fiber 0g; cholesterol 2mg; iron 0mg; sodium 31mg; calcium 38mg.

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Orange and Vanilla Yogurt Pops

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Recipe Summary

Ingredients

Directions

Nutrition Facts

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Orange and Vanilla Yogurt Pops

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Orange and Vanilla Yogurt Pops