North African-Spiced Vegetable Tagine
When it comes to eating healthy, the key is to eats lots of colors, like this dish. Greens are rich in folate, oranges are rich in vitamin A, and reds are rich in antioxidants.
Credit: James Carrier
199 calories; fat 5g; saturated fat 1g; mono fat 4g; poly fat 1g; protein 5g; carbohydrates 35g; fiber 8g; iron 2mg; sodium 326mg; calcium 85mg.