Mustard Greens Salad with Pork and Asian Pear
Trim the pork to cut unhealthy saturated fats. Mustard greens and pears are a great source of dietary fiber.
Credit: Leigh Beisch
199 calories; fat 9g; saturated fat 1g; mono fat 6g; poly fat 1g; protein 10g; carbohydrates 23g; fiber 5g; cholesterol 23mg; iron 2mg; sodium 181mg; calcium 97mg.