Mushroom and Spinach Frittata With Smoked Gouda
Don't stop with just mushrooms and spinach. Frittatas go great with any vegetable. Serve this veggie-packed dish for brunch and get your fill of calcium, protein and antioxidants.
Credit: Yunhee Kim; Styling: Molly Fitzsimons/Big Leo Productions
158 calories; fat 10g; saturated fat 4g; mono fat 4g; poly fat 1g; protein 13g; carbohydrates 6g; fiber 2g; cholesterol 125mg; iron 2mg; sodium 339mg; calcium 155mg.