Morning Glory Muffins
Substitute apricots or raisins for chopped pitted dates in this recipe if you like. The dried fruits, nuts, oatmeal, wheat bran, and whole wheat flour contribute plenty of fiber to each morning glory muffin. Complete your breakfast with fat-free yogurt and fruit.The dried fruits, nuts, oatmeal, wheat bran, and whole wheat flour contribute plenty of fiber to each muffin. Complete your breakfast with fat-free yogurt and fruit.
Gallery
Credit:
Randy Mayor; Styling: Jan Gautro
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
186 calories; calories from fat 21%; fat 4.4g; saturated fat 0.5g; mono fat 0.7g; poly fat 2.8g; protein 4.2g; carbohydrates 35.2g; fiber 3.4g; cholesterol 12mg; iron 1.2mg; sodium 190mg; calcium 42mg.