Mixed Greens with Pears and Spicy Pecans
You can cut out simple sugars, which are unhealthy carbohydrates, by skipping the sugar on the pecans. The honey in the dressing and pears will offer a lot of sweetness.
Credit: Leigh Beisch
198 calories; fat 10g; saturated fat 2g; mono fat 6g; poly fat 2g; protein 3g; carbohydrates 27g; fiber 5g; cholesterol 3mg; iron 2mg; sodium 153mg; calcium 90mg.