Prep: 8 minutes; Cook: 7 minutes; Total time: 15 minutes.Cantaloupe provides a cool and sweet contrast to the grilled steak. Plus it packs in plenty of vitamins A and C.

Lori Powell
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat a lightly oiled grill pan over medium-high heat. Sprinkle steak with salt and pepper; grill with onion, turning onion after about 4 minutes and steak after 7 minutes, until meat is medium-rare or to desired degree of doneness. Transfer meat and onion to a cutting board; let rest 5 minutes before slicing steak.

    Advertisement
  • In a small bowl, combine honey, lime, olive oil, smoked paprika, and crushed red pepper; stir with a whisk. Set dressing aside.

  • Slice steak; arrange on platter with cantaloupe, onions, cilantro, and mint; drizzle with dressing.

Nutrition Facts

181 calories; fat 7g; saturated fat 2g; mono fat 4g; poly fat 1g; protein 15g; carbohydrates 14g; fiber 2g; cholesterol 37mg; iron 2mg; sodium 117mg; calcium 25mg.