Mediterranean Tuna

Directions

Instructions Checklist

• Step 1

  Combine all ingredients except bread in medium bowl. Arrange, if desired, on greens and serve with bread.

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• Step 2

  Cost per recipe*:$30

• Step 3

  Cost per serving*:$.88

• Step 4

  *Based on average retail prices at national supermarkets.

Nutrition Facts

Per Serving:

190 calories; fat 6g; saturated fat 1g; protein 18g; carbohydrates 13g; fiber 2g; cholesterol 20mg; iron 10%; sodium 540mg; calcium 4%.