Mediterranean Pasta Salad With Whole-Wheat Pasta
This salad gives a boost of protein, iron and fiber, which will keep you full and satisfied all afternoon. No microwave? Steam spinach for 2 to 4 minutes to wilt.
Credit: Charles Masters
335 calories; fat 15g; saturated fat 3g; protein 12g; carbohydrates 43g; fiber 10g; cholesterol 3mg; iron 4mg; sodium 691mg; calcium 102mg.