A perfect make-ahead breakfast treat, these maple date-nut oatmeal squares can feed a crowd or be frozen for another day. Serve with hot coffee or juice.

Lia Huber


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350°.

  • Mix all ingredients in a large bowl, stirring slowly with a wooden spoon until well combined.

  • Spray a 9- x 13-inch baking pan with cooking spray. Pour batter into pan, and spread evenly.

  • Bake 25 minutes or until just golden brown around edges. Cool and cut into squares.

Nutrition Facts

152 calories; fat 3g; saturated fat 1g; mono fat 1g; poly fat 1g; protein 3g; carbohydrates 28g; fiber 2g; cholesterol 13mg; iron 1mg; sodium 132mg; calcium 31mg.