Mango-Mint-Rum Slush

Name: Mango-Mint-Rum Slush
Yield: 4 servings (serving size: about 1 cup)
Ingredients: 3 cups coarsely chopped peeled mango; 1 cup ice cubes; 1 cup mango nectar; 3/4 cup white rum; 1/4 cup fresh lime juice; 2 tablespoons sugar; 1 tablespoon chopped fresh mint

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Fresh mint brightens the flavor of this slushy tropical cooler, featuring fresh mango, mango nectar, white rum, and lime juice.

By Health

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Recipe Summary

Yield:

4 servings (serving size: about 1 cup)

Nutrition Info

Ingredients

3 cups coarsely chopped peeled mango
1 cup ice cubes
1 cup mango nectar
3/4 cup white rum
1/4 cup fresh lime juice
2 tablespoons sugar
1 tablespoon chopped fresh mint

Directions

Step 1
Place mango in freezer for 1 hour. Combine mango, ice cubes, and remaining ingredients in a blender; process until smooth. Serve immediately.

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Nutrition Facts

Per Serving:

242 calories; calories from fat 2%; fat 0.4g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.1g; protein 0.8g; carbohydrates 34.8g; fiber 2.4g; iron 0.3mg; sodium 5mg; calcium 17mg.

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Mango-Mint-Rum Slush

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

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Mango-Mint-Rum Slush

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Mango-Mint-Rum Slush