"This dish was inspired by the street vendors who sell mangoes-on-a-stick and other delicious snacks in Chicago's Latino neighborhoods. It's simple, refreshing, colorful, a little bit unusual, and perfect as a side dish at a summer barbecue." -Katie Schnorr, Forestville, WIMix in more of your favorite fruits or serve on top of fat-free yogurt for a great source of calcium.

Katie Schnorr


Karry Hosford

Recipe Summary

4 servings (serving size: 1 cup)


Ingredient Checklist


Instructions Checklist
  • Combine all ingredients in a medium bowl; toss gently. Let stand 15 minutes before serving.


Nutrition Facts

71 calories; calories from fat 5%; fat 0.4g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.1g; protein 1.2g; carbohydrates 18.1g; fiber 2.4g; cholesterolmg; iron 0.3mg; sodium 151mg; calcium 26mg.