Louisiana Goulash

Directions

Instructions Checklist

• Step 1

  Combine the first 12 ingredients in a Dutch oven; bring to a boil. Stir in rice; cover, reduce heat, and simmer 45 minutes or until rice is tender. Add shrimp; cook 3 minutes or until shrimp are done.

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Nutrition Facts

Per Serving:

245 calories; calories from fat 29%; fat 8g; saturated fat 2.8g; mono fat 3.3g; poly fat 1.3g; protein 15.2g; carbohydrates 28.2g; fiber 2.3g; cholesterol 68mg; iron 2.3mg; sodium 451mg; calcium 34mg.