Louisiana Goulash
"This recipe was invented using trial and error. The name is actually a joke. My dad couldn't think of 'jambalaya,' so he said, 'Pass the Louisiana goulash.' This made us laugh, and it's in honor of him." -CL ReaderThis hearty dish is filled with protein, fiber, and healthy carbohydrates.
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Credit:
Karry Hosford
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Ingredients
Directions
Nutrition Facts
Per Serving:
245 calories; calories from fat 29%; fat 8g; saturated fat 2.8g; mono fat 3.3g; poly fat 1.3g; protein 15.2g; carbohydrates 28.2g; fiber 2.3g; cholesterol 68mg; iron 2.3mg; sodium 451mg; calcium 34mg.