Jean Kressy


Ingredient Checklist


Instructions Checklist
  • Coat a large ovenproof skillet with cooking spray, and melt 1 teaspoon butter over medium heat. Add leek, and sauté 4 minutes or until softened. Set aside.

  • Whisk eggs, egg whites, milk, Parmesan, oregano, salt, and pepper in a large bowl. Stir in linguine, collards, and reserved leek.

  • Melt remaining 1 teaspoon butter in skillet over low heat. Pour egg mixture into skillet; cover and cook 10 minutes or until the top is set. Meanwhile, heat broiler.

  • Sprinkle frittata with mozzarella, and broil 3 minutes or until golden brown. Cut into wedges.

Nutrition Facts

330 calories; fat 12g; saturated fat 6g; mono fat 4g; poly fat 1g; protein 23g; carbohydrates 32g; fiber 4g; cholesterol 181mg; iron 3mg; sodium 500mg; calcium 421mg.