Lentil "Pâté" With Apples
Lentils are loaded with protein, folate, potassium and magnesium. Plus, 1 cup has 15 grams of filling fiber.
Credit: Travis Rathbone; Styling: Megan Hedgpeth
93 calories; fat 5g; saturated fat 1g; cholesterol 1mg; fiber 3g; protein 3g; carbohydrates 11g; sodium 63mg; iron 1mg; calcium 18mg.