Welcome springtime (when asparagus is at its peak) with this tangy, fresh dish.Enjoy a satisfying, nutritious crunch with this asparagus dish. Asparagus are full of fiber and vitamin K, which aids in blood clotting. Lemon juice is a healthy way to spice up any veggie.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add asparagus; cook, stirring occasionally, 7 minutes or until crisp-tender. Remove from heat; stir in parsley and remaining ingredients.

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Cooking Light Superfast Suppers

Nutrition Facts

35 calories; calories from fat 36%; fat 1.4g; saturated fat 0.2g; mono fat 0.8g; poly fat 0.2g; protein 2.4g; carbohydrates 5g; fiber 2.2g; cholesterolmg; iron 1mg; sodium 151mg; calcium 25mg.