This tangy sweet treat is infused with a splash of alcohol and lemon zest to balance out the sweet flavors of meringue cookies and blueberries.  Enjoy one cup for just 172 calories!

Lynn Miller

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Credit: Jonathan Kantor

Recipe Summary

prep:
12 mins
total:
12 mins
Yield:
Serves: 6 (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine berries and 1 Tbsp. sugar in a large bowl. Mash with the back of a spoon until a little juice seeps out.

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  • In another bowl, whisk yogurt, remaining sugar, triple sec, vanilla and lemon zest. Add yogurt mixture and cookies to blueberries and gently fold with a rubber spatula just until streaks of blueberries swirl through the yogurt. Spoon into glass dishes and serve immediately.

Nutrition Facts

172 calories; fat 2g; saturated fat 1g; protein 7g; carbohydrates 31g; fiber 2g; cholesterol 5mg; sodium 33mg; calcium 57mg.
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