Ingredient Checklist


Instructions Checklist
  • Heat a small nonstick skillet over medium-high heat. Cook turkey 2–3 minutes or until no longer pink, add corn and cumin, and cook 1 minute to heat through.

  • Remove from heat, and stir in 1 tablespoon picante sauce and cilantro.

  • Warm tortillas according to package directions and place on a dinner plate, overlapping slightly. Spoon turkey mixture over tortillas; top with lettuce, cheese, and remaining 1 tablespoon picante sauce. Serve with lime wedges.


This recipe excerpted from Designed for One ©2017 by the American Diabetes Association. Available at

Nutrition Facts

330 calories; fat 8g; saturated fat 4.5g; trans fatty acidg; cholesterol 50mg; sodium 470mg; potassium 173mg; carbohydrates 37g; dietary fiber 5g; sugars 5g; protein 30g.