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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare grill.

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  • Combine first 12 ingredients in a large bowl. Divide mixture evenly into 8 portions, shaping each into a 1/2-inch-thick patty.

  • Place patties on a grill rack coated with cooking spray; grill 5 minutes on each side or until done. Place buns, cut sides down, on grill rack; grill 1 minute or until toasted. Spread 1 teaspoon mustard on each bun top. Place 1 patty on bottom half of each bun; top each serving with 2 pickle slices, 1 lettuce leaf, 1 tomato slice, and top half of bun.

Nutrition Facts

432 calories; calories from fat 37%; fat 17.8g; saturated fat 7.3g; mono fat 6.8g; poly fat 2g; protein 29.8g; carbohydrates 37.3g; fiber 2.6g; cholesterol 79mg; iron 4.8mg; sodium 851mg; calcium 119mg.