Italian Pasta and Bean Soup
Serve this soup hot on a cold day and reap the benefits of riber-rich beans. Using the juices from the tomatoes and beans in the soup is a good way to get the nutrients that are lost in boiling. Serve with a multi-grain roll to complete this body-warming meal.
Gallery
Credit:
Oxmoor House
Recipe Summary
Ingredients
Directions
Source
All-New Complete Step-by-Step Diabetic
Nutrition Facts
Per Serving:
232 calories; calories from fat 0%; fat 4.5g; saturated fat 1.5g; mono fat 0g; poly fat 0g; protein 10.8g; carbohydrates 36.2g; fiber 4.2g; cholesterol 5mg; iron 0mg; sodium 497mg; calcium 0mg.