Ward off colds with this vitamin bomb! The kiwis alone pack nearly twice your daily vitamin C requirement—and the citrus delivers even more of the cold-busting vitamin.
Credit: Levi Brown
Recipe Summary test
156 calories; fat 1g; saturated fat 0.2g; mono fat 0.1g; poly fat 0.3g; protein 3g; carbohydrates 38g; fiber 6g; iron 1mg; sodium 5mg; calcium 79mg.